This unique blend of nutritious ingredients contains both soluble and insoluble fibre - both important for an overall healthy, balanced diet. Wheat bran, oatmeal, flaxseed and prunes are combined into a fiberlicious taste with 3 grams of fibre in every cookie. For people on the go or wanting to enjoy a
special and healthy treat warm from the oven, these are a perfect choice. A good fibre diet has been linked to many health benefits such as lower
blood cholesterol leading to lower risk of cardiac disease and stroke, lower risk of colorectal cancer,
reduced flare-ups in diverticulitis and relief or prevention of constipation.
It is important to go slowly when adding fibre to your diet. This helps avoid cramps and bloating.
Fiberlicious You may also need to talk to your
health care provider about any special concerns with your health and diet that you should pay
attention to.
The Canadian Nurse Continence Advisors Association is pleased to recommend this cookie as part of a good fibre diet. For more information
on fibre and managing constipation please visit www.cnca.ca
